Anthony DeFrancisco
I am a Wellbeing Coach that is into all things Metaphysical and Holistic. I am the co-founder of Soil & Sea Adventure Co. I love nature, travel, and RV life.

I tried automatic writing to see if I can find any insight.

I have been on a bit of a sabbatical disconnecting from as much as possible, including my writing. Lately, I have been feeling pulled to put some of my automatic writings out to be public instead of keeping…

Excelsior and what it means to me

I watched the movie “Silver Linings Playbook” the other night and really resonated with Bradley Cooper’s character, Patrick. I certainly have had my share of interesting situations along my journey to healing, health, and wellness. …

My look at the ’12 Step Program’ for everyday life

After a lengthy conversation with my friend that is currently in the Twelve Step Program about trauma, addiction, and codependence, I started to ask myself the question, “What if we all lived by the 12 Step Program?”

Through my journey and meeting friends along the way, I have met many…

Anthony DeFrancisco

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