Ever Upward

Excelsior and what it means to me

Photo by Ameen Fahmy on Unsplash

I watched the movie “Silver Linings Playbook” the other night and really resonated with Bradley Cooper’s character, Patrick. I certainly have had my share of interesting situations along my journey to healing, health, and wellness. I have been through countless therapists, read the books, and started my life over numerous times.

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