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Published inAn Idea (by Ingenious Piece)A Quick 1, 2, 3 to Managing ShameHere are a few quick tips to help manage shame when it bubbles up.Sep 20, 2022Sep 20, 2022
Published inAn Idea (by Ingenious Piece)Dogs 101Dogs and humans need the same compassion.Jun 26, 20222Jun 26, 20222
Published inAn Idea (by Ingenious Piece)Psychological Effects of TraumaHow trauma affected my lifeApr 6, 2022Apr 6, 2022
The Biological Effects of TraumaWhat I figured out on my journey to recovery through my nervous system.Apr 6, 2022Apr 6, 2022
Is To Be Human To Suffer?I tried automatic writing to see if I can find any insight.Dec 1, 2021Dec 1, 2021
Published inAn Idea (by Ingenious Piece)Did I Turn Off The Stove?Two tips that I use to help manage my OCDJul 2, 20211Jul 2, 20211
